These Starbucks keto pumpkin muffins are a low-carb take on the Starbucks seasonal favorite. Made with pumpkin puree, almond flour, and warm fall spices, they have a soft and fluffy texture with a rich cream cheese swirl in the center.
Author:ADAN KENDRIC
Prep Time:10
Cook Time:12
Total Time:22 minutes
Yield:12 1x
Category:Desserts
Method:Baking
Cuisine:American
Ingredients
Scale
1 ½ cups almond flour – Provides a soft, fluffy texture while keeping it low-carb.
½ cup coconut flour – Helps absorb moisture and improves texture.
1 cup pumpkin puree – Adds natural sweetness and moisture.
½ cup erythritol or monk fruit sweetener – A keto-friendly sugar substitute for natural sweetness.
2 teaspoons pumpkin pie spice – Brings out the warm fall flavors.
1 teaspoon cinnamon – Enhances the overall spiced flavor.
1 teaspoon baking powder – Helps the muffins rise.
½ teaspoon baking soda – Ensures a light and airy texture.
¼ teaspoon salt – Balances the flavors.
2 large eggs – Binds the batter and adds moisture.
¼ cup melted coconut oil – Keeps the muffins soft and moist.
1 teaspoon vanilla extract – Enhances the flavors.
For the Cream Cheese Filling:
4 oz cream cheese, softened – Creates a rich and creamy center.
2 tablespoons powdered erythritol – Adds sweetness without carbs.
½ teaspoon vanilla extract – Enhances the cream cheese flavor.
Instructions
Step 1: Preheat and Prep
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
Lightly spray the liners with oil to prevent sticking.
Step 2: Make the Muffin Batter
Whisk together almond flour, coconut flour, erythritol, pumpkin pie spice, cinnamon, baking powder, baking soda, and salt in a large mixing bowl.
Mix pumpkin puree, eggs, melted coconut oil, and vanilla extract in a separate bowl until smooth.
Gradually fold the wet ingredients into the dry ingredients, stirring until a smooth, thick batter forms.
Step 3: Prepare the Cream Cheese Filling
In a small bowl, beat cream cheese, powdered erythritol, and vanilla extract until smooth and creamy.
Step 4: Fill the Muffin Cups
Scoop a tablespoon of muffin batter into each muffin cup.
Add a teaspoon of the cream cheese mixture to the center of each muffin.
Top with another tablespoon of muffin batter, covering the cream cheese.
Step 5: Bake the Muffins
Bake for 18-22 minutes, or until the tops are golden and a toothpick inserted into the muffin (avoiding the cream cheese) comes out clean.
Let the muffins cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.
Step 6: Serve and Enjoy!
Serve warm or at room temperature.
Store leftovers in an airtight container in the fridge for up to 5 days.