Starbucks Chicken Sausage Wrap Recipe

The Starbucks Chicken Sausage Wrap is a protein-packed, delicious, and satisfying breakfast option that combines chicken sausage, scrambled eggs, cheddar cheese, and a soft tortilla for a perfect on-the-go meal. This homemade version lets you enjoy the same Starbucks flavors while customizing ingredients to your taste. Plus, it’s quick and easy to prepare, making it a great meal prep option for busy mornings.

Why This Recipe Is a Must-Try

High-Protein and Nutritious

• Packed with protein from chicken sausage, eggs, and cheese, making it a great energy booster.

Easy to Make and Customize

• Simple ingredients and quick cooking make it ideal for busy mornings.

Perfect for Meal Prep

• Make ahead and store in the fridge or freezer for a grab-and-go breakfast.

Balanced Flavors and Textures

• The savory sausage, fluffy eggs, and melted cheese wrapped in a soft tortilla create a satisfying bite.

Cost-Effective Alternative to Starbucks

• Enjoy the same taste at home for a fraction of the price.

• Melting Pot Cheese Fondue
• Cracker Barrel Hashbrown Casserole Shepherd’s Pie
• Copycat Mahatma Red Beans and Rice

What Is a Starbucks Chicken Sausage Wrap?

The Starbucks Chicken Sausage Wrap is a breakfast wrap made with scrambled eggs, seasoned chicken sausage, cheddar cheese, and a soft tortilla. It is lightly toasted for a crispy exterior while remaining soft and cheesy inside.

Starbucks Chicken Sausage Wrap Ingredients

For the Wrap:

• 2 large eggs – Light and fluffy base for the filling.
• 1 pre-cooked chicken sausage (sliced or crumbled) – Lean protein with savory flavors.
• ¼ cup shredded cheddar cheese – Adds a creamy, melty texture.
• 1 tablespoon milk – Helps keep the eggs soft and creamy.
• 1 teaspoon butter or olive oil – For cooking the eggs.
• 1 large flour tortilla (burrito-sized) – The perfect wrap to hold all ingredients together.

For Seasoning:

• ¼ teaspoon salt – Enhances the overall flavors.
• ¼ teaspoon black pepper – Adds a mild kick.
• ¼ teaspoon garlic powder (optional) – Adds extra depth to the eggs.

For Optional Additions:

• ¼ cup sautéed spinach – For added greens and nutrients.
• ¼ avocado (sliced) – Brings a creamy texture.
• 1 tablespoon salsa or hot sauce – For an extra kick.

Step-by-Step Instructions to Prepare Starbucks Chicken Sausage Wrap

Step 1: Cook the Chicken Sausage

• Heat a non-stick pan over medium heat and lightly grease with butter or olive oil.
• Add sliced or crumbled chicken sausage and cook for 2–3 minutes until slightly crispy.
• Remove from the pan and set aside.

Step 2: Scramble the Eggs

• In a bowl, whisk together eggs, milk, salt, black pepper, and garlic powder until smooth.
• Add butter to the same pan and pour in the egg mixture.
• Stir gently over low heat for 2–3 minutes until soft and fully cooked. Remove from heat.

Step 3: Assemble the Wrap

• Lay the flour tortilla flat and sprinkle half the cheese in the center.
• Add the scrambled eggs, chicken sausage, and remaining cheese.
• If using spinach, avocado, or salsa, add them on top.

Step 4: Fold and Toast the Wrap

• Fold in the sides of the tortilla and roll tightly like a burrito.
• Place the wrap seam-side down in a dry pan over medium heat and toast for 1–2 minutes per side until golden brown and crispy.

Step 5: Serve and Enjoy

• Let the wrap rest for 1 minute, then slice in half and serve warm.

What to Serve Starbucks Chicken Sausage Wrap With

Pair with Fresh Fruit

• A side of grapes, berries, or apple slices complements the wrap’s savory flavors.

Enjoy with Greek Yogurt

• A high-protein, creamy yogurt balances the meal.

Serve with a Side Salad

• A fresh avocado and tomato salad adds brightness.

Dip in Salsa or Hot Sauce

• A drizzle of sriracha, salsa, or chipotle mayo enhances the flavor.

Pair with Iced Coffee or Tea

• Complements your favorite Starbucks-style drink for a full experience.

Expert Tips for Mastering Starbucks Chicken Sausage Wrap

Use a Large Tortilla to Avoid Spillage

• A burrito-sized tortilla holds the filling better and makes folding easier.

Cook Eggs on Low Heat for Softness

• Low and slow cooking ensures creamy scrambled eggs.

Toast the Wrap for Extra Crispiness

• A quick toast in a dry pan gives the wrap a crispy exterior.

Make It Spicier If You Like

• Add hot sauce, red pepper flakes, or jalapeños for extra heat.

Prep Ahead for Busy Mornings

• Store in the fridge or freezer for a quick, reheatable breakfast.

Variations of Starbucks Chicken Sausage Wrap

Low-Carb Keto Version

• Use a low-carb tortilla or serve as an egg scramble without a wrap.

Cheesy Jalapeño Wrap

• Add diced jalapeños and an extra layer of cheese for more spice.

Spinach and Feta Wrap

• Swap cheddar for feta cheese and add sautéed spinach.

BBQ Chicken Wrap

• Drizzle with BBQ sauce and use pepper jack cheese for a smoky flavor.

Vegan Option

• Use a plant-based chicken sausage, tofu scramble, and dairy-free cheese.

How to Store Leftover Starbucks Chicken Sausage Wrap?

Refrigerate for Up to 3 Days

• Wrap tightly in foil or an airtight container and keep in the fridge.

Freeze for Meal Prep

• Wrap in parchment paper and foil, then freeze for up to 2 months.

Keep Ingredients Fresh

• Store fillings separately if meal-prepping for the week.

How to Reheat Starbucks Chicken Sausage Wrap?

Oven Method (Best for Crispy Wraps)

• Preheat oven to 350°F (175°C) and bake for 10 minutes.

Stovetop Method (Quick and Crispy)

• Reheat in a dry pan over medium heat for 3–4 minutes per side.

Microwave Method (Fastest)

• Wrap in a damp paper towel and microwave for 45–60 seconds.

Air Fryer Method (Best for Meal Prep Wraps)

• Heat at 350°F (175°C) for 5 minutes for a crispy texture.

Nutrition Value (Per Serving – 1 Wrap)

• Calories: 400
• Carbohydrates: 32g
• Protein: 28g
• Fat: 18g
• Sugar: 2g
• Sodium: 680mg

FAQs

How do you make Starbucks chicken sausage wrap at home?

To make Starbucks chicken sausage wrap, cook chicken sausage and scrambled eggs, then wrap them in a flour tortilla with cheddar cheese. Toast on a skillet until crispy and golden.

Can I meal prep Starbucks chicken sausage wrap?

Yes! You can refrigerate the wraps for up to 3 days or freeze them for up to 2 months. Reheat in the oven, pan, or microwave.

What type of tortilla does Starbucks use for chicken sausage wrap?

Starbucks uses a soft flour tortilla, but you can substitute whole wheat or low-carb tortillas.

How do you make Starbucks chicken sausage wrap healthier?

To make it healthier, use a whole wheat tortilla, leaner chicken sausage, and reduced-fat cheese. You can also add spinach or avocado for extra nutrients.

Final Words

The Starbucks Chicken Sausage Wrap is the perfect balance of fluffy eggs, savory sausage, melty cheese, and a crispy tortilla. Whether you’re meal-prepping or making it fresh, this homemade version lets you enjoy the Starbucks classic anytime. Try it today and enjoy a protein-packed, delicious breakfast on the go!

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